On Beauty – a weekend of yoga with Sandra Sabatini and Michal Havkin 16.-18.6.2023, Galleria Sitruunapuu, Helsinki
"There is a great beauty in following, while breathing, the slow spreading of the lungs, so delicate and at the same time, so powerful, bringing life into all of us".
– Vanda Scaravelli
The sessions will incorporate some Feldenkries movements towards facilitating a playful and different experience of yoga positions. The unfolding of the body will go along with the unfolding of the breath supported by a slow and meditative approach.
Sandra Sabatini is a world renowned yoga teacher who was the primary student of Vanda Scaravelli. Author of Awakening the Spine, Vanda studied privately with B.K.S. lyengar and T.K.V. Desikachar over many years. Her lifelong friendship with Krishnamurti is vastly reflected in her teachings. Vanda’s legacy is a constant encouragement towards exploration and inventiveness and shines through the heart of Sandra’s teachings.
Michal Havkin has over three decades of experience dancing professionally in Israel and around the world. These roots, woven with her long-term study with Sandra, support you to discover new levels of awareness within the minute changes in your body.
Sandra and Michal have been teaching together for the past 19 years and they share the same interest in exploring movements and breath. They will split the teaching between them.
TIME & PLACE: Friday-Sunday, 16-18 June 2022 in Gallery Sitruunapuu, Sammatintie 2, Helsinki
Practicing times:
Friday 9.30-12.30 & 16.00-18.00
Saturday 9.30-12.30 & 16.00-18.00
Sunday 9.30-12.30
PRICE: 360€
BOOKING: Sign up by email to Hanna-Mari Kuikka hami@hamila.fi. You will get an invoice of a booking fee 110€ – by paying this you confirm your booking. The remaining 250€ must be paid in cash on the first workshop day.
Please note, that in case you cancel your participation, the booking fee is non refundable. Instead you can forward your place to another person. Please inform Hanna-Mari in case this happens. If something prevented Sandra and Michal from traveling, then the booking fee will of course be refunded.
PS: Sandra ja Michal opettavat viikonlopun Helsingin lisäksi Lappeenrannassa. Kursseilla on eri sisältö – voit halutessasi osallistua molempiin!
LAPPEENRANTA 9.-11.6.2023 – The Heart
"As the sun delicately opens the flowers, unfolding them little by little, so with slow and careful training yoga will open the body. When the body is open, The Heart opens. There is a transformation in the body's cells and new growth is possible".
– Vanda Scaravelli
AIKA & PAIKKA: pe-su 9.-11.6. Lönnrotin koulun juhlasali, Lönnrotinkatu 1, Lappeenranta
Pe 9.30-12.30 & 16.00-18.00
La 9.30-12.30 & 16.00-18.00
Su 9.30-12.30, jonka jälkeen yhteinen lounas.
HINTA & YHTEYSHENKILÖ:
Hinta 360€. Varausmaksu 110€ maksetaan Joogakerhon tilille ilmoittautumisen jälkeen ja loput kurssilla opettajille.
Kysymykset ja ilmoittautuminen Lappeenrannan viikonloppuun: Tiina Vahteristo, vahteristot@gmail.com